Freestyle flow pose flow. These are quite simplified with no transitions just pose to pose.. this is a good base to start off when practicing your routine.. just going through the movements not overly tensing or focused too much on the positioning but just building the sequence of poses For posing 1 on 1 inperson or online dm me “posing” | Posebyfeyi

Floor pose flow freestyle One of the key things that make a massive difference to your posing or posing routine is tempo. Tempo during your transitions and going into your poses.. it’s not about “go slow” or “go fast” but it’s performing a mixture at different points to make the routine or set of poses look mesmerising. Ps: Perhaps the attached video will not be the best example as it’s sped up in edit to bring a 50s down to 30s for gram. However my clients will understand what I mean Practice t

Freestyle pose flow Original music has been altered for Instagram purpose These set of poses makes up 50s of your routine Want to get a personalised routine? dm us “posing” #gym #npc #posingpractice #fitfam #bodybuilding #posingcoach #posingtips #classicphysique #classicbodybuilding | Posebyfeyi