This is where STRUCTURE becomes FUNCTIONAL In the Chu Shong Tin lineage,posture is a result — not the goal. Two key ideas guide this work: Seng and Tai Gong. ▪️Tai Gong is a “contracting/pulling up” in a pelvic-floor area — helping unify the stance into one connected structure, not just a shape held in place. ▫️Seng is a continuous rising through the spine (upward sensation from tailbone → spine → crown) — allowing the rest of the body to soften and drop without collapsing. 📍When these two work
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This is where STRUCTURE becomes FUNCTIONAL In the Chu Shong Tin lineage,posture is a result — not the goal. Two key ideas guide this work: Seng and Tai Gong. ▪️Tai
Mindful Wing Chun Online. Mindful Wing Chun Online · Original audio. This is where STRUCTURE becomes FUNCTIONAL In the Chu Shong Tin lineage,posture is a result — not the goal. Two key ideas guide this work: Seng and Tai Gong. ️Tai Gong is a “contracting/pulling up” in a pelvic-floor area — helping unify the stance into one connected ...
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