I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

To get the maximum benefit out of your workout you want to pay close attention to your posture and form. You can work a very different muscle with bad form. Try to take it slow and controlled when ...

Maybe the pandemic made you rethink your gym membership, or maybe you just don’t like working out in the presence of other people. Thankfully, there’s a slew of gadgets and connected equipment that ...

Traditional posture monitors use a gyroscope to track the position you’re holding your body in while sitting, but they’re unable to assess dynamic form during exercise. The BackAware Belt, on the ...

We’re all familiar with the concept of at-home workouts: Whether your memory goes back to Jane Fonda, or you’re more the type to follow along to Demi Bagby on TikTok, the idea of a private, but ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

Struggling fitness equipment maker Peloton Interactive will bring its workout content to short-form video platform TikTok in an exclusive partnership, the companies said Thursday. The partnership ...

There are lots of advantages to working out in a gym, but it’s definitely not a requirement for building strength or ...