Welcome to our Runner's World Club Sub-5:30 marathon plans, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free, two-week sample of our 12-, 16- and ...

6:52 pace for 26.2 miles. That’s what it takes to dip under the elusive three-hour barrier in the marathon, an accomplishment that drives many runners to head out the door and put in the training each ...

A few tough men—and one woman—have run a marathon under 3 hours in every one of the five decade since the ’70s. Now that the 2020s have rolled around, some of them are still fit and fast enough to aim ...

Written by top running coaches for RW Club members, our 16-week plan will get you under 3:15 for a marathon ...

Marathons were never for me. I genuinely didn’t love running so couldn’t fathom training through winter with not much more than a fitness tracker as company. I was also much like the 75% of women who, ...

Written by top running coaches for RW Club members, our sub-4:00 plans will get you under the four-hour marathon mark, ...