Brown, a board-certified sleep medicine physician and founder of The Restful Sleep Place, is expanding her national reach through a series of initiatives, including a new role as sleep expert for the ...

While blackout environments support deep sleep, controlled exposure to natural night skies has emerged as a complementary element of sleep retreats. Stargazing is often integrated into pre-sleep or ...

Thousands of licensed childcare centres across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations. A new UBC study led by pediatric sleep expert ...