When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Birchwood Nursing and Rehabilitation Center, Middle Road, Nanticoke, hosts a senior exercise program every other Friday at the Rose Tucker Center in the Special Care Hospital, 128 W. Washington St., ...

BILOXI, Miss. (WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to ...

Trish Murphy said she was surprised when Universal Athletic Club notified her it was dropping SilverSneakers, the popular program that offers free gym access and fitness classes to eligible older ...

Certified trainer Ann Saldi led a senior exercise session at the Raymond J. Callahan Center in Framingham. Saldi emphasized the importance of exercise for strength, balance and fall prevention. Saldi ...