Using an in-home HEPA purifier for one month spurs a small but significant improvement in brain function in adults age 40 and ...

It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain.

Increased intake of nitrate rich foods – such as beet juice – increases blood flow to key areas of the brain in older adults, possibly improving mental function and reducing the progression of age ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Scientists have discovered that poor sleep can limit the brain’s ability to clear toxins, raising the risk of dementia. A study — published in Alzheimer's & Dementia: The Journal of the Alzheimer's ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Even small increases in ultra-processed foods can lead to poorer brain function, regardless of diet quality, a new study has ...

Playing video games has become a commonplace part of daily life for people of all ages. In the past twenty years, advances in technology have led to a dramatic increase in the popularity of all types ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

Choline is an essential nutrient that the body needs to stay healthy, but many people have never even heard of it. Unlike some vitamins, the body can only produce a very small amount of choline on its ...