California's high school sports league made a major rule change to its upcoming girls' track and field state championship for the second day in a row. The changes come as the state faces increasing ...

Efforts to improve pace of play and streamline game action headline the newly approved 2026 high school girls lacrosse rules, announced by the National Federation of State High School Associations ...

NFHS raises minimum body fat percentage from 12% to 19% starting in 2026-27 season, highlighting a sweeping effort to protect ...

When you’re a cross country program as accomplished and proud as North Hunterdon’s, the whole point of big meets like Tuesday’s Skyland Conference championship is to win them. The Lions came into the ...

As expected, the Indiana High School Athletic Association board of directors formally adopted a first-time transfer proposal at its annual meeting on Monday afternoon. The new rule, which was pushed ...

In 2021, as a ninth grader at High Technology High School, Ishani Singh attended a computer science competition and came to a disheartening realization. “I was pretty shocked that I was one of the ...

Dos Pueblos' Alma Basave runs through a crowd of San Marcos defenders in a crosstown rivalry matchup last season. There should be plenty of run plays this upcoming season with the changes made to the ...

Most girl sleepovers are associated with footy pajamas and some facemasks. But this one is a little different. Researchers have discovered an all-girl's shark sleepover. "A spectacular scene was ...