A new monthly class in Ballston is combining lessons in cooking and child’s pose. Cookology Culinary School is bringing back its “Flow & Feast” events, which include a yoga class and hands-on cooking ...

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...

The Wednesday class is designed to be a mid-week unwind in a serene space starting with a glass of wine poured upon arrival. CONTRIBUTED Locally made ‘Tree Man’ documentary to get Neon Movies, ...

Gaia Flow Yoga looked exactly like what I expected to see in a studio named after the Greek earth goddess. Everything in the “love-based” studio was a pale, earthy green. It had Hindu statues and a ...

The Durango-La Plata Senior Center is now offering gentle yoga flow with chair and standing poses at 9 a.m. Wednesdays in the Anazasi Room at the Senior Center, 2424 Main Ave. The class will focus on ...