"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." After 12 weeks, researchers found that the prebiotic supplement had led to significant changes in the ...

Add Yahoo as a preferred source to see more of our stories on Google. Close up of a hand holding 2 white capsule pills in sunlight, black background What's good for your aging gut may also be good for ...

We also call out the four that are likely BS.

Your brain works tirelessly to store memories, process thoughts and emotions, coordinate movement and keep your body functioning normally. To carry out these vital tasks, it needs the right nutrients ...

In recent years, Lion’s Mane mushroom extract has gained significant attention as a natural supplement for supporting ...

As rates of dementia and Alzheimer’s disease continue to rise, many people are looking for ways to protect their brain health as they age. While genetics can play a role in whether or not you develop ...

Creatine isn’t just for gym buffs; Virginia Tech scientists are using focused ultrasound to sneak this vital energy molecule past the blood-brain barrier, hoping to reverse devastating creatine ...

Fish oil has long been praised as brain-boosting, but new research suggests the story may be more complicated. Scientists found that in people with repeated mild head injuries, a key omega-3 fatty ...

In this report, we explore why BrainDefender has become one of the most talked-about cognitive support supplements in 2025. With increased consumer focus on mental clarity, focus, and age-related ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

Will an omega-3 supplement support your brain? Dietitians weigh in. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Omega-3s help preserve cognition, memory and brain structure. Supplements can ...